Cataracts

Most cataracts develop when aging or injury changes the tissue that makes up the eye's lens. Proteins and fibers in the lens begin to break down, causing vision to become hazy or cloudy.

Some inherited genetic disorders that cause other health problems can increase your risk of cataracts. Cataracts can also be caused by other eye conditions, past eye surgery, or medical conditions such as diabetes. Long-term use of steroid medications, too, can cause cataracts to develop.

• Increasing age
• Diabetes and high blood pressure
• Obesity
• Previous eye injury or inflammation
• Prolonged use of corticosteroid medications

No studies have proved how to prevent cataracts or slow the progression of cataracts. But doctors think several strategies may be helpful, including:

• Have regular eye examinations.
• Quit smoking and reduce alcohol intake
• Manage other health problems like diabetes.
• Choose a healthy diet that includes plenty of fruits and vegetables.
• Wear sunglasses to prevent the effect of Ultraviolet light from the sun.